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Jami's Fit for Life

A gradual unfolding - my new website!

I'm pouring my heart and soul into my new website, a sanctuary for those seeking solace and support. A sanctuary where we can grieve out loud. A haven where yoga meets addiction recovery. A place where we'll explore strategies to improve mental health, prevent falls, and more!

I'm juggling this passion project in between life's moments, so bear with me as I pull it all together. While we wait, why not take the first step on this journey together? Please join my waitlist, and you’ll be the first to know about upcoming yoga classes, healing circles, and so much more. Don’t miss out—let’s start this path to healing and growth.

Hugs & Heartfelt Gratitude,
Jami

New offerings are on the way!

Join my email waitlist above to be the first to know when they’re available.

On-Demand Yoga Classes

Yoga & Movement Classes.

YOUTUBE

Grief Relief

COMING SOON: Grief Relief Circles

Recovery ~ Sober Curious

COMING SOON: Recovery Support

Meditations

In meditation, we find our truth.

BREATHE HERE

Down dog and very accessible yoga for live classes

Live Classes via Zoom

COMING SOON: Live yoga classes

Fall Prevention

COMING SOON: Online Classes

Kind Words

"Jami's yoga classes help me to feel mentally refreshed, physically stronger, more flexible and energized! My posture has improved, my joints are no longer stiff, and my sciatic pain is gone! Jami's voice is soothing, her cues help me to better align my body, and she brings a wealth of knowledge and she puts her heart and soul into every teaching. Jami is an exceptionally warm, loving and caring person. Even though she is addressing the entire class, I personally think that she makes each person feel as if Jami is giving the her personal attention. She wants us all to live happy, healthy lives!"

-CAROLYN M., YOGA PRACTITIONER

"To say I am appreciative for Jami's teaching style is an understatement. I’m so glad that she was my introduction to yoga. I have been practicing for several months, and I have recently have noticed the benefits of Yoga. My posture has improved exponentially - my shoulders have realigned and are "wider." My balance has improved, and it feels like my hip is functioning properly for the first time in 20-years since an injury! Jami leads beautiful meditations too. I highly recommend learning yoga from Jami!"

-KRISTINE W., YOGA PRACTITIONER

"I love Jami's yoga classes, especially her Chair and Gentle Yoga classes. During the first week of Chair Yoga, I could feel the changes in my body. I could feel my digestion was improving. And Jami's meditations are lovely. I enjoy going deeper into the mindfulness part of class, and the meditations during Savasana really help me to leave feeling calm and peaceful. I can't recommend her enough!"

-SHERRILL M., YOGA PRACTITIONER

This website is a tribute to my son, Judson, whose time with us was heartbreakingly brief.

This space is a love letter to my son, Judson, who was with us for only 38 years.

His spirit continues to light up my life and guides the work I do. Every yoga session, every healing circle, every moment of connection, is fueled by his memory.

I'm here to build a community rooted in healing, resilience, and love. This isn't just a website; it's a living, breathing tribute aimed at nurturing and offering comfort to those who stop by.

Through the calming rituals of yoga and the warm comfort of community, I'm crafting a sanctuary for us all to heal, grow, and embrace life's beautiful complexity.

To my "Tutun" from your "Ama" ~ I love you!

Yoga Teacher. Angel Mom. Resilient Survivor. Guiding light in Recovery.

Life is hard. And it's beautiful.

Through yoga, we find a bridge to self-compassion, healing, and resilience.

Kind Words

This website is a tribute to my son, Judson, whose time with us was heartbreakingly brief.

Jami Hanna

CONTACT